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How to Stop Your Dog From Jumping Up

How to Stop Your Dog From Jumping Up

We’ve all been there; you welcome a guest into your home and your dog goes nuts. It’s not easy to curb a jumping habit because jumping up is deeply rewarding for dogs. And many of us accidentally keep the behavior alive by giving our dogs attention when they jump!

I’m here to teach you a simple tip that’s really effective—the arm-cross sit.

How to Stop Your Dog From Jumping: The Arm-Cross Sit

Sometimes our verbal cues can get lost in the shuffle, especially in times of great excitement, like when greeting someone at the door. But our dogs are always paying attention to our body language, so using a very clear nonverbal cue makes it easy for your dog to understand what works. This nonverbal cue is also helpful in directing your guests’ behavior—crossed arms signal a calm environment, which means people won’t accidentally encourage jumping.

First, teach your dog that this position means “sit.” Take your dog to a quiet space, stroll for a few steps then stop and cross your arms like this. After a second or two, your dog will probably offer a sit, and when they do, mark the behavior with a click, or marker word like “Yup!” and give your dog a treat. Practice this all around your house, particularly near your front door where you greet guests.

After lots of practice, you’re ready to try it with a helper. Remember, everything changes when you take classroom training to a real-life scenario, so don’t expect perfection right off the bat! It helps to use a tether to keep your dog from crowding the door when you welcome someone in. Take a leash and secure it to a heavy piece of furniture near the door so your dog is present but not in the middle of the action.

Have a friend knock on your door, let them in, and greet as you normally would. Then walk over to your dog and cross your arms (it helps if your friend does this too). It might take your dog a few seconds to figure out what he’s supposed to do. The minute he sits, mark the behavior and toss the treat a few steps away. This allows your dog to focus on finding the treat rather than ambushing your guest.

Keep practicing the arm cross and sit with friendly helpers at your front door until your dog’s sit is automatic the moment he sees the position. With enough practice, your dog might become the head of your greeting committee!

For more tips and training resources, visit

k9 jumping on owner for training
Dog jumping on owner


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